A headache is usually a diffuse, delicate to moderate pain in your head that is usually delineate as feeling sort of a tight band around your head.
A headache (tension-type headache) is that the most common form of headache, and however its causes are not well-understood.
Treatments for tension headaches are available. Managing a tension headache is often a balance between fostering healthy habits, finding effective nondrug treatments and using medications appropriately.